xDarKnight's Journal, 20 July 2012

Weigh In record (no journal entry) for 20 July 2012
142.0 lb Lost so far: 3.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet xDarKnight's own diet  

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xDarKnight recorded a Weigh In at 157.6 lb.
xDarKnight recorded a Weigh In at 158.5 lb.
xDarKnight recorded a Weigh In at 157.6 lb.
xDarKnight recorded a Weigh In at 158.1 lb.

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wholefoodnut replied to aggie_d07's post - Supplements.
Arrevanthas updated their Exercise Diary.
SuccessThisTime58 supported JovialJ's Journal Entry.
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Ann444 supported SuccessThisTime58's Journal Entry.
luoyee recorded a Weigh In at 161.2 lb.
Pansy2662 updated their Food Diary.
cherimas updated their Food Diary.