Weigh In record (no journal entry) for 19 July 2012
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118.8 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2012:
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1838 kcal
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Fat: 43.79g | Prot: 105.82g | Carb: 241.66g.
Breakfast: 1% Fat Milk, Trix. Dinner: Parmesan and no Rice, Chicken, Fried Onion. Snacks/Other: G2, Eggo Nutri Grain, Bear Naked Granola, Trix, Milk, Fiber One 130, Sugar free Jello, Weight Watchers String cheese. more...
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losing 1.9 lb a week
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