roscoe350's Journal, 19 July 2012

Weigh In record (no journal entry) for 19 July 2012
246.6 lb Lost so far: 43.4 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 July 2012:
1810 kcal Fat: 54.76g | Prot: 65.59g | Carb: 267.01g.   Breakfast: grapes, strawberry. Lunch: PJ's Skinny Low Fat Chicken Burrito . Dinner: alfredo. more...
on diet roscoe350's own diet   losing 1.2 lb a week

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roscoe350 recorded a Weight Entry at 228.0 lb.
roscoe350 recorded a Weight Entry at 228.4 lb.
roscoe350 recorded a Weight Entry at 227.4 lb.
roscoe350 recorded a Weight Entry at 228.6 lb.

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