Johanne's Journal, 24 May 2018

It’s working again! 😁 Even though I took several days off for my elevation to Laurel in the SCA! Yay!!!

238.2 lb Lost so far: 40.8 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

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2416 kcal

Fat: 143.29g | Prot: 86.73g | Carb: 208.21g.   Breakfast: Cooked Sauerkraut (Fat Added in Cooking), Johnsonville Chili Cheese Smoked Sausage, NOW Organic Acacia Fiber, Coffee, Now Foods Now Better Stevia. Lunch: French's Potato Sticks. Dinner: McAlister's Deli Spud Max. Snacks/Other: Liqueur with Cream, Dare Breton White Bean with Salt & Pepper Crackers, Now Foods Now Better Stevia, Lemon. more...

2632 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...