eva_mac's Journal, 19 July 2012

No exercise, not eating enough fruits and veggies. Too much wine.

158.8 lb Lost so far: 1.2 lb.    Still to go: 28.8 lb.    Diet followed poorly.

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1038 kcal

Fat: 33.24g | Prot: 39.62g | Carb: 113.72g.   Breakfast: goodnnatural chocolate bar, soy milk. Lunch: newks express cafe chicken tortilla soup. Dinner: Red Table Wine, hersheys dark chocolate, red onion, green beans. more...

2269 kcal

Activities & Exercise: Housework - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Shopping - 1 hour, Desk Work - 8 hours. more...