TeneshaMonique's Journal, 19 July 2012

Weigh In record (no journal entry) for 19 July 2012
168.0 lb Lost so far: 11.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet TeneshaMonique's own diet   losing 21.0 lb a week

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TeneshaMonique recorded a Weight Entry at 179.2 lb.

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zzspetals supported Sakiewicz's Journal Entry.
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kostassk updated their Exercise Diary.
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