Weigh In record (no journal entry) for 19 July 2012
|
113.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 July 2012:
|
1809 kcal
|
Fat: 81.30g | Prot: 29.08g | Carb: 248.01g.
Breakfast: TOASTER STRUDEL STRAWBERRY, Pure Premium Low Acid Orange Juice. Lunch: Mini Rainbow Chips Deluxe Cookies, Dark Chocolate M&M's, Applesauce Unsweetened, Dinner Rolls. Dinner: Apple Pie (Two Crust), Potato Chips, Spicy Brown Mustard, Beef Frankfurter or Hot Dog. Snacks/Other: Molasses Cookies. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rnear001's weight history
|