vtmom13's Journal, 13 March 2008

The scales are stuck...but I'm happy they aren't moving up right now.The weather is beautiful I love Spring, but this year i find myself stuck in the office all day trying fix problems left me by the girl we had working for us. I hate this I should be outside enjoying what little is left of winter.

193.2 lb Lost so far: 0 lb.    Still to go: 28.3 lb.    Diet followed reasonably well.

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635 kcal

Fat: 23.93g | Prot: 29.02g | Carb: 72.39g.   Breakfast: special K bar. Lunch: Probiotic Light Yogurt. Dinner: Onion rings, from fresh, batter-dipped, baked or fried, Tuna melt sandwich. more...

2324 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 38 minutes, Calisthenics (light, e.g. home exercise) - 9 minutes, Resting - 14 hours and 13 minutes, Sleeping - 9 hours. more...