Weigh In record (no journal entry) for 19 July 2012
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161.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2012:
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1750 kcal
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Fat: 66.83g | Prot: 40.77g | Carb: 248.41g.
Breakfast: Pop-Tarts Mini Crisps - Frosted Strawberry, Elbow Macaroni. Lunch: Cooked Oysters, Chicken Pot Pie. Dinner: Fresh Steamed Green Beans, Steam'ables Chicken Pasta Primavera, Classic Cola (Stock & Family Fridge Pack). Snacks/Other: Double Doozie. more...
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losing 2.8 lb a week
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