KelseyRenae's Journal, 19 July 2012

Weigh In record (no journal entry) for 19 July 2012
151.8 lb Lost so far: 44.2 lb.    Still to go: 31.8 lb.    Diet followed 100%.

Diet Calendar Entry for 19 July 2012:
1172 kcal Fat: 31.68g | Prot: 62.53g | Carb: 188.52g.   Breakfast: banana, hershey's cocoa, almond milk, great value old fashioned oats. Lunch: nature's own, spectrum light canola, Vegan Dad Lunch Meat, cilantro corn soup. Snacks/Other: cilantro corn soup, Vegan Dad Lunch Meat, spectrum light canola mayo, spinach, polenta, nature's own, bestlife. more...
on diet KelseyRenae's own diet   gaining 0.2 lb a week

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