BobMciu's Journal, 19 July 2012

205.6 @ MW's
208.0 lb Lost so far: 7.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 July 2012:
523 kcal Fat: 9.84g | Prot: 28.65g | Carb: 87.88g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Arbonne Fiber Boost, Cream (Half & Half), Cinnamon, Banana, 1% Fat Milk, Arbonne Essentials. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 200.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

debrafrederick commented on their Journal Entry.
jvic88 updated their Food Diary.
Bradleywade recorded a Weigh In at 145.0 lb.
greg2112 recorded a Weigh In at 164.2 lb.
mskestrela supported Hermiones Mom's Journal Entry.
Beeliscious recorded a Weigh In at 141.0 lb.
mariestevenson commented on smartygirlCA's Journal Entry.
KAPlatt recorded a Weigh In at 227.0 lb.