BobMciu's Journal, 19 July 2012

205.6 @ MW's
208.0 lb Lost so far: 7.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 July 2012:
523 kcal Fat: 9.84g | Prot: 28.65g | Carb: 87.88g.   Breakfast: 1% Fat Milk, Arbonne Essentials, Arbonne Fiber Boost, Banana, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cinnamon, Cream (Half & Half). more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 207.5 lb.
BobMciu recorded a Weigh In at 207.0 lb.
BobMciu recorded a Weigh In at 208.5 lb.
BobMciu recorded a Weigh In at 208.0 lb.

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SuccessThisTime58 commented on Jillzee00's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
racingwiththewind recorded a Weigh In at 186.0 lb.
gingin40 supported DianneGardner's Journal Entry.
Unitedwestand recorded a Weigh In at 244.0 lb.
columbiacooker recorded a Weigh In at 120.0 lb.
akasix96 recorded a Weigh In at 164.0 lb.
SirenSelene submitted a diet Tip.