Weigh In record (no journal entry) for 19 July 2012
Diet Calendar Entries for 19 July 2012:
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1442 kcal
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Fat: 82.15g | Prot: 29.11g | Carb: 159.79g.
Breakfast: croissants, coffee. Lunch: sundried tomatoes, olives, ratatouille. Dinner: mixed nuts, raisins, green tea. Snacks/Other: coffee, water, waffle. more...
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2184 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 1 hour and 30 minutes, Resting - 5 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...
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