cindyuden's Journal, 18 July 2012

Weigh In record (no journal entry) for 18 July 2012
129.8 lb Lost so far: 0 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 July 2012:
1149 kcal Fat: 35.08g | Prot: 60.75g | Carb: 154.22g.   Breakfast: marble cheedar cheese, Shake Mix, Peaches. Lunch: Soft Taco with Chicken, Cheese and Lettuce, Cucumber (with Peel), Carrots. Snacks/Other: Banana Bread, Blueberry Fritter. more...
on diet cindyuden's own diet   losing 0.5 lb a week

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cindyuden's Own Activity

cindyuden recorded a Journal Entry and a Weigh In at 130.2 lb.
cindyuden recorded a Weigh In at 130.2 lb.
cindyuden recorded a Weigh In at 129.2 lb.
cindyuden recorded a Journal Entry and a Weigh In at 132.8 lb.

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shannonpotter updated their Food Diary.
BlueEyedMomof2 recorded a Weigh In at 163.0 lb.
KolyaCola recorded a Weigh In at 135.0 lb.
startrekker recorded a Journal Entry.