Maria Paz's Journal, 18 July 2012

Weigh In record (no journal entry) for 18 July 2012

Diet Calendar Entries for 18 July 2012:
2064 kcal Fat: 77.85g | Prot: 59.31g | Carb: 274.62g.   Breakfast: Buttermilk Biscuits. Lunch: Arby's Sauce, Curly Fries (Medium), Large Roast Beef Sandwich. Snacks/Other: Cool Whip, Strawberries, 100% Apple Juice, Bananas, Pure Fruit Strawberry Ice Bar. more...
2480 kcal Activities & Exercise: Desk Work - 2 hours, Dance (square dancing) - 10 minutes, Dance (fast step, aerobic) - 18 minutes, Sleeping - 4 hours, Resting - 17 hours and 32 minutes. more...

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