Weigh In record (no journal entry) for 11 March 2012
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196.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2012:
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1485 kcal
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Fat: 54.58g | Prot: 88.51g | Carb: 158.29g.
Breakfast: Milk (Nonfat), Tuna Fish Salad, Ranch Salad Dressing, Egg, 2% Fat Milk, Doughnut, Mashed Potatoes with Gravy, Mild Chicken Strips, Chicken Biscuit, Milk (Nonfat), Total Raisin Bran Cereal, Mixed Fruit, Cottage Cheese (Lowfat 2% Milkfat). more...
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Laura L G's weight history
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