Weigh In record (no journal entry) for 18 July 2012
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175.0 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2012:
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4533 kcal
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Fat: 192.04g | Prot: 302.00g | Carb: 229.63g.
Breakfast: body fortress whey isolate, egg. Lunch: nacho cheese doritos, cheetos, brownie, romaine lettuce, cheese, beef patties. Dinner: In-N-Out 3x3 cheeseburger. Snacks/Other: roach coach super carne asada burrito, premier high protein shake, cognac, Jameson , Lagunitas IPA, michelob ultra, body fortress whey isolate. more...
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1934 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
Argh...have you been on the Jaggermeister diet again??? LOL, I know it was the trail run yesterday. That is great work and I know how good that probably felt.
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Haha, no Jaeger this time. The run was great. Did me a lot of good and was my best run ever. I hope I can continue this without stumbling :)
18 Jul 12 by member: CJT1217
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When I was younger ( dinosaurs roamed the earth, ya know) I did a 10 day backpack trip in the Grand Canyon. It was one of those times when the body was pushed to excel and was exhilerating! Sometimes we can do things we never imagined.
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10 days backpacking the grand canyon sounds AMAZING.
18 Jul 12 by member: CJT1217
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It was AMAZING - down to the river for a swim, through some caves on my belly ( a big fear oversome) and hiking miles for water! I would do it again in a heartbeat!
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18 Jul 12 by member: CJT1217
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18 Jul 12 by member: rudawg7890
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18 Jul 12 by member: erika2633
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