Weigh In record (no journal entry) for 18 July 2012
|
231.7 lb
Lost so far: 1.3 lb.
Still to go: 46.7 lb.
Diet followed poorly.
|
Diet Calendar Entry for 18 July 2012:
|
210 kcal
|
Fat: 6.07g | Prot: 4.43g | Carb: 35.14g.
Breakfast: sweet n low, NATURE VALLEY CRUNCHY GRANOLA BAR, COFFEE, sugar. more...
|
gaining 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
grniedblonde's weight history
|