wgutmann's Journal, 18 July 2012

Weigh In record (no journal entry) for 18 July 2012
244.0 lb Lost so far: 9.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet wgutmann's own diet   gaining 0.5 lb a week

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wgutmann recorded a Weight Entry at 255.4 lb.
wgutmann recorded a Weight Entry at 254.2 lb.
wgutmann recorded a Weight Entry at 254.8 lb.
wgutmann recorded a Weight Entry at 254.6 lb.

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