Kattgirls's Journal, 11 May 2010

Weigh In record (no journal entry) for 11 May 2010
184.5 lb Lost so far: 7.5 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2010:
1795 kcal Fat: 132.47g | Prot: 94.99g | Carb: 26.39g.   Breakfast: coffee, cream, splenda. Lunch: Provolone Cheese, ceasar dressing, boiled egg, pork, fried egg, avocado, sour cream, pepper jack cheese. Dinner: mayo, tomatoe, lettuce, ground beef, pepper jack cheese. Snacks/Other: tequila, atkins advantage. more...
2999 kcal Activities & Exercise: Standing - 8 hours, Walking (slow) - 2/mph - 25 minutes, Walking (exercise) - 3.5/mph - 54 minutes, Resting - 6 hours and 41 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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