mlzaruba's Journal, 11 May 2010

208.5 lb Lost so far: 53.5 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

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555 kcal

Fat: 4.00g | Prot: 3.00g | Carb: 34.00g.   Breakfast: Fiber Plus Bar, Fresh Strawberries, Fresh Pineapple. Dinner: Baby Carrots, Chicken Ceasar Salad. Snacks/Other: 100 Calorie Soft Chewy Cookies. more...

2691 kcal

Activities & Exercise: Elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...