dreamscribbler's Journal, 17 July 2012

Weigh In record (no journal entry) for 17 July 2012

Diet Calendar Entry for 17 July 2012:
1654 kcal Fat: 20.68g | Prot: 169.99g | Carb: 183.71g.   Breakfast: raisins, oatmeal. Lunch: refried beans, canned chicken breast, corn. Dinner: cinnamon graham great value, skim milk, canned chicken great value, great value diced tomatoes. Snacks/Other: eas whey protein, skim milk. more...

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