SeemaR's Journal, 17 July 2012

Weigh In record (no journal entry) for 17 July 2012
200.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

Diet Calendar Entries for 17 July 2012:
1931 kcal Fat: 103.49g | Prot: 53.24g | Carb: 217.20g.   Breakfast: oil, salted pollock, buns, tomato. Lunch: breadfruit. Snacks/Other: chai, digestive, coffee. more...
2404 kcal Activities & Exercise: Driving - 30 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Weight Watchers



SeemaR's weight history


SeemaR's Recent Activity

SeemaR's Own Activity

No recent activity.

SeemaR's Buddies

Hanana recorded a Weigh In at 224.7 lb.

Atkins Recent Activity

GaleAnn updated their Food Diary.
gearhead updated their Food Diary.
F8thful1 recorded a Journal Entry and a Weigh In at 185.2 lb.
right-now-or-never updated their Food Diary.
tamasham updated their Food Diary.
artmang recorded a Weigh In at 240.0 lb.
RoseTampa supported Beach Girl 4670's Weigh In.
cutetony updated their Exercise Diary.