Nitara's Journal, 18 July 2012

been a very naughty girl. But am back on the track since yesterday. hope the weight starts going the right way.
150.1 lb Lost so far: 9.9 lb.    Still to go: 6.8 lb.    Diet followed poorly.
on diet Atkins   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Nitara's weight history


Nitara's Recent Activity

Nitara's Own Activity

No recent activity.

Nitara's Buddies

No recent activity.

Atkins Recent Activity

Rains120 supported mastervan's Weigh In.
brenda joyce spencer updated their Exercise Diary.
jababy3 commented on their Journal Entry.
immort777 recorded a Weigh In at 140.0 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 130.7 lb.
trackin64 updated their Food Diary.
foxymamachick joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
shannonstclair recorded a Weigh In at 205.4 lb.