Nitara's Journal, 18 July 2012

been a very naughty girl. But am back on the track since yesterday. hope the weight starts going the right way.
150.1 lb Lost so far: 9.9 lb.    Still to go: 6.8 lb.    Diet followed poorly.
on diet Atkins   gaining 0.9 lb a week

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AHintz updated their Food Diary.
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