IRISHHEART's Journal, 17 July 2012

Weigh In record (no journal entry) for 17 July 2012
216.5 lb Lost so far: 0.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2012:
1093 kcal Fat: 47.99g | Prot: 41.07g | Carb: 126.26g.   Breakfast: Cremora Non-Dairy Coffee Creamer, Sugar, Egg Beaters southwest, Cheddar Cheese, Cream (Half & Half). Lunch: BACON PIZZA. Snacks/Other: GERTRUDE HAWK. more...
on diet IRISHHEART's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



IRISHHEART's weight history


IRISHHEART's Recent Activity

IRISHHEART's Own Activity

No recent activity.

Following

No recent activity.

Medifast Recent Activity

Katsolo recorded a Journal Entry and a Weight Entry at 158.0 lb.
wesley sinclair recorded a Weight Entry at 184.4 lb.
jmdmaracazzo supported thriveontea's Journal Entry.
Fadedbluesky recorded a Journal Entry and a Weight Entry at 208.0 lb.
Dzewski recorded a Journal Entry and a Weight Entry at 286.8 lb.
mhovastak recorded a Weight Entry at 190.4 lb.
pkubin67 recorded a Weight Entry at 183.6 lb.
n1cc1t recorded a Weight Entry at 340.0 lb.