IRISHHEART's Journal, 17 July 2012

Weigh In record (no journal entry) for 17 July 2012
216.5 lb Lost so far: 0.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2012:
1093 kcal Fat: 47.99g | Prot: 41.07g | Carb: 126.26g.   Breakfast: Cremora Non-Dairy Coffee Creamer, Sugar, Egg Beaters southwest, Cheddar Cheese, Cream (Half & Half). Lunch: BACON PIZZA. Snacks/Other: GERTRUDE HAWK. more...
on diet IRISHHEART's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



IRISHHEART's weight history


IRISHHEART's Recent Activity

IRISHHEART's Own Activity

No recent activity.

Following

No recent activity.

Medifast Recent Activity

Ripp commented on their Weight Entry.
Dzewski recorded a Weight Entry at 288.4 lb.
skinnyjinny recorded a Weight Entry at 164.0 lb.
tahoeryan recorded a Journal Entry.
scottdunham recorded a Weight Entry at 249.0 lb.
Lillacgirl is following ofdwolf.
CarrieCarrott recorded a Weight Entry at 155.6 lb.
raitchison recorded a Weight Entry at 247.0 lb.