jambird05's Journal, 11 March 2008

Weigh In record (no journal entry) for 11 March 2008
205.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 March 2008:
1252 kcal Fat: 50.20g | Prot: 91.86g | Carb: 107.99g.   Breakfast: quiche. Lunch: quiche. Dinner: chick peas, red pepper, mushroom, onion, zucchini, Cottage Cheese (Lowfat Cottage Cheese With Calcium). Snacks/Other: string cheese, TRAC, Cashews (Roasted & Salted). more...
on diet The South Beach Diet  



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