goldminner's Journal, 17 July 2012

Weigh In record (no journal entry) for 17 July 2012
229.6 lb Lost so far: 3.0 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2012:
1110 kcal Fat: 51.58g | Prot: 41.13g | Carb: 115.90g.   Breakfast: Spaghetti, Old World Style Traditional Pasta Sauce, Beef Lit'l Smokies. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

No recent activity.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

LittleRedFlatBack recorded a Weigh In at 316.2 lb.
jrmoser recorded a Weigh In at 186.0 lb.
Joey109 supported erika2633's Journal Entry.
ccearley recorded a Weigh In at 187.6 lb.
Ansley Fowler recorded a Weigh In at 116.0 lb.
PegMtv recorded a Weigh In at 142.8 lb.
nolakat recorded a Weigh In at 112.9 lb.
sporty372 recorded a Weigh In at 256.4 lb.