Weigh In record (no journal entry) for 17 July 2012
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175.8 lb
Lost so far: 12.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2012:
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1471 kcal
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Fat: 49.28g | Prot: 97.76g | Carb: 165.68g.
Breakfast: go gurt, premium sticky rice, market pantry triple berry, wegmans shaved turkey, green seedless grapes, special k chocolatey pretzel. Lunch: hellmans mayo, kraft fat free cheddar, wegmans lite white bread, Green seedless grapes, starkist chunk light tuna in water. Dinner: premium sticky rice, wegmans salmon. Snacks/Other: Simply Jif Creamy Peanut Butter. more...
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2639 kcal
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Activities & Exercise:
Standing - 5 hours and 2 minutes, Driving - 30 minutes, Dance Dance Revolution (Standard) - 30 minutes, Pilates - 30 minutes, Resting - 9 hours and 28 minutes, Sleeping - 8 hours. more...
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losing 3.3 lb a week
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kitty-eared-girl's weight history
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