|
After 1 week of starting the Biggest Loser Competition in my family.
|
159.4 lb
Lost so far: 0.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 July 2012:
|
890 kcal
|
Fat: 28.00g | Prot: 16.00g | Carb: 141.00g.
Breakfast: eggo waffles, cranberry 100% juice. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
crush17's weight history
|