Sitykid83's Journal, 11 May 2010

Weigh In record (no journal entry) for 11 May 2010
120.6 lb Lost so far: 4.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2010:
519 kcal Fat: 27.59g | Prot: 36.22g | Carb: 30.74g.   Breakfast: cheese, skim milk, egg whites, coffee. Lunch: sesame soy dressing, penne, grilled chicken, salad. Snacks/Other: watermelon, sour candy. more...
losing 3.1 lb a week

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