kw20147's Journal, 11 May 2010

Weigh In record (no journal entry) for 11 May 2010
149.8 lb Lost so far: 13.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2010:
775 kcal Fat: 35.00g | Prot: 71.00g | Carb: 41.00g.   Breakfast: Activia Light Fat Free Strawberry-Banana & Peach Yogurt. Lunch: D-Lights Turkey Bacon Breakfast Bowl (Jimmy Dean). Dinner: Mild Italian Pork Sausage, Seasations Savory Lemon &Herb. more...
on diet kw20147's own diet  

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kw20147 recorded a Weigh In at 168.2 lb.
kw20147 recorded a Weigh In at 170.6 lb.
kw20147 recorded a Weigh In at 173.6 lb.
kw20147 recorded a Weigh In at 174.2 lb.

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winksjunior recorded a Weigh In at 151.8 lb.
dayberndt commented on dorindam59's Journal Entry.
rwebb123 recorded a Weigh In at 179.4 lb.
rhondaandrews recorded a Weigh In at 174.8 lb.
Mjtaylor17 supported brinella's Journal Entry.
msbuggirl supported gingin40's Journal Entry.
punkie1959 updated their Food Diary.
jomo59 recorded a Weigh In at 175.8 lb.