kw20147's Journal, 11 May 2010

Weigh In record (no journal entry) for 11 May 2010
149.8 lb Lost so far: 13.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2010:
775 kcal Fat: 35.00g | Prot: 71.00g | Carb: 41.00g.   Breakfast: Activia Light Fat Free Strawberry-Banana & Peach Yogurt. Lunch: D-Lights Turkey Bacon Breakfast Bowl (Jimmy Dean). Dinner: Seasations Savory Lemon &Herb, Mild Italian Pork Sausage. more...
on diet kw20147's own diet   losing 23.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


kw20147's weight history

kw20147's Recent Activity

kw20147's Own Activity

No recent activity.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

tamaifamily8153 recorded a Journal Entry and a Weigh In at 151.7 lb.
pandasmom supported jan870's Journal Entry.
LadyinDenim updated their Food Diary.
Sparrowsquirrel supported KerryLynnB's Journal Entry.
warrenwinter commented on their Journal Entry.
Arabella66 commented on KerryLynnB's Journal Entry.
David Glen recorded a Journal Entry.
Hermiones Mom commented on mskestrela's Journal Entry.