kw20147's Journal, 11 May 2010

Weigh In record (no journal entry) for 11 May 2010
149.8 lb Lost so far: 13.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2010:
775 kcal Fat: 35.00g | Prot: 71.00g | Carb: 41.00g.   Breakfast: Activia Light Fat Free Strawberry-Banana & Peach Yogurt. Lunch: D-Lights Turkey Bacon Breakfast Bowl (Jimmy Dean). Dinner: Seasations Savory Lemon &Herb, Mild Italian Pork Sausage. more...
on diet kw20147's own diet   losing 23.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weight Entry at 175.4 lb.
kw20147 recorded a Weight Entry at 177.4 lb.
kw20147 recorded a Weight Entry at 180.8 lb.
kw20147 recorded a Weight Entry at 174.6 lb.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

Naja LT recorded a Weight Entry at 137.8 lb.
flamingopmc supported jeannieselby's Journal Entry.
ptgrand supported HCB's Journal Entry.
SuccessThisTime58 recorded a Journal Entry.
WaitsForLife supported Yourpissingmeoff's Journal Entry.
jinx_tmg recorded a Weight Entry at 123.5 lb.
CCbabcock supported soonsoonsoon's Weight Entry.
poppycom supported CCbabcock's Journal Entry.