its all smiles in my neck of the woods :)
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221.9 lb
Lost so far: 30.1 lb.
Still to go: 21.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2010:
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1431 kcal
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Fat: 36.50g | Prot: 69.92g | Carb: 217.24g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), jenny craig banana nut cereal. Lunch: lean cuisine oriental ginger beef stirfry. Dinner: whole wheat tortilla, lean chicken breast, i cant believe its not butter light, mixed vegetables. Snacks/Other: cinammon raisin bar, jenny craig cheese curls, banana. more...
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losing 0.7 lb a week
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