Weigh In record (no journal entry) for 18 May 2018
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198.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2018:
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1716 kcal
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Fat: 36.11g | Prot: 50.99g | Carb: 278.41g.
Breakfast: Source 0% Yogurt, Shreddies, Sugar, 2% Fat Milk, Costco Aussie Bites, Milk Chocolate Candies . Lunch: Quaker Chewy Granola Bars - Chocolate Chip, Meatless Spaghetti with Tomato Sauce. more...
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3523 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour and 40 minutes, Sleeping - 8 hours, Resting - 4 hours and 50 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Housework - 30 minutes. more...
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gaining 5.6 lb a week
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me too 456's weight history
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