Weigh In record (no journal entry) for 18 May 2018
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136.0 lb
Lost so far: 55.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2018:
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1724 kcal
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Fat: 64.78g | Prot: 112.09g | Carb: 77.78g.
Breakfast: Dandy Celery Sticks, Great Value Powdered Peanut Butter, Great Value Sugar Free French Vanilla Coffee Creamer, Great Value Cream Cheese. Lunch: Chicharrones Original Pork Skins. Dinner: UV Vodka UV Blue Vodka, McCormick Chicken Seasoning, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Onions, Publix Green Bell Pepper, Outback Steakhouse Grilled Asparagus, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Reddi-wip Original Dairy Whipped Topping, Cabernet Sauvignon Wine. more...
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2605 kcal
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Activities & Exercise:
Housework - 5 hours and 12 minutes, Elliptical - 48 minutes, Sleeping - 5 hours and 49 minutes, Resting - 4 hours and 11 minutes, Desk Work - 8 hours. more...
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losing 21.0 lb a week
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