Weigh In record (no journal entry) for 17 July 2012
Diet Calendar Entries for 17 July 2012:
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1703 kcal
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Fat: 36.47g | Prot: 61.42g | Carb: 286.90g.
Breakfast: Muesli, Strawberry Yoghurt, Tea (Brewed), Orange Juice, Dried Fruit Mixture. Lunch: Tea (Brewed), Gala Apples, Oranges, Turkey Breast Meat. Dinner: Single, Strawberries, Pork Chop (Lean Only Eaten), Cooked Mushrooms (Fat Added in Cooking), Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Salted Crackers, Licorice, Green Tea. more...
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2762 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Walking (moderate) - 3/mph - 1 hour and 37 minutes, Shopping - 30 minutes, Resting - 12 hours and 53 minutes, Sleeping - 8 hours. more...
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