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Much better. Cruise starts on Friday!
Diet Calendar Entries for 16 July 2012:
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1393 kcal
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Fat: 46.37g | Prot: 79.45g | Carb: 174.84g.
Breakfast: coffee, laughing cow cream cheese strawberry, mini bagel whole wheat. Lunch: simply fruit strawberry, Jif natural peanut butter , white bread. Dinner: frozen mixed vegetables, knorr spanish rice, potato flakes, center cut boneless pork chops. more...
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2111 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 40 minutes, Circuit Training - 1 hour, Walking (moderate) - 3/mph - 20 minutes. more...
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 Comments
OOOOOh Enjoy your time...:O)
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My first one...can't wait!
On other news, body fat up 1%. Taking a couples weeks off the regime has put me behind the curve.
17 Jul 12 by member: mammasix
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Awesome on the body fat..I'm still a work in progress..LOL..Have a great day...:O)
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