goldminner's Journal, 16 July 2012

Weigh In record (no journal entry) for 16 July 2012
229.6 lb Lost so far: 3.0 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 256.2 lb.
goldminner recorded a Weigh In at 262.2 lb.

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elslie1212 updated their Exercise Diary.
LuC2 commented on kmunson's Journal Entry.
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yogibearsamrah supported ChristyLA's Journal Entry.
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Amberino9 updated their Exercise Diary.
crabby Kat commented on their Journal Entry.
selhage recorded a Weigh In at 225.8 lb.