rhiannon7's Journal, 16 July 2012

Weigh In record (no journal entry) for 16 July 2012
287.0 lb Lost so far: 0 lb.    Still to go: 147.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 July 2012:
1131 kcal Fat: 73.27g | Prot: 75.55g | Carb: 61.12g.   Breakfast: bacon, egg, Cheddar Cheese. Lunch: avacado. Dinner:  sprouts, chicken. Snacks/Other: atkins. more...
on diet Atkins  

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