NaturalatHeart's Journal, 16 July 2012

Weigh In record (no journal entry) for 16 July 2012
166.9 lb Lost so far: 18.9 lb.    Still to go: 8.9 lb.    Diet followed reasonably well.
on diet Low Carbs Low Sugar   losing 1.6 lb a week

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NaturalatHeart recorded a Weight Entry at 185.8 lb.
NaturalatHeart recorded a Weight Entry at 185.8 lb.
NaturalatHeart recorded a Weight Entry at 187.6 lb.
NaturalatHeart recorded a Weight Entry at 185.8 lb.

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MisKGray is following mamamc7.
Judyrose1997 supported 4th's Journal Entry.
Junk in thee trunk added ksadik's Spinach, Eggplant & Chicken Coconut Curry recipe to their cook book.
JoshFreitas is following rachelannburton17.
pippa411 supported Classy Sexy's Journal Entry.
MBronfman65 is following emilydiaz83.
mamamc7 commented on DEADPOOL12345's Journal Entry.
Strive23 recorded a Weight Entry at 188.8 lb.