NaturalatHeart's Journal, 16 July 2012

Weigh In record (no journal entry) for 16 July 2012
166.9 lb Lost so far: 8.1 lb.    Still to go: 6.9 lb.    Diet followed reasonably well.
on diet Low Carbs Low Sugar   losing 1.6 lb a week


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Low Carbs Low Sugar

NaturalatHeart's weight history

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Timg2500 supported Phil Souza's Journal Entry.
fraidycat3 and Draglist are now buddies.
BadBoyBlue updated their Exercise Diary.
Phil Souza recorded a Journal Entry and a Weigh In at 226.2 lb.
LadyinDenim commented on dcwalker's Journal Entry.
Rene Durham and HCB are now buddies.
ny_shelly commented on julielease's Weigh In.
VeggieJunkie commented on their Journal Entry.