NaturalatHeart's Journal, 16 July 2012

Weigh In record (no journal entry) for 16 July 2012
166.9 lb Lost so far: 8.1 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.
on diet Low Carbs Low Sugar  

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NaturalatHeart's weight history


NaturalatHeart's Recent Activity

NaturalatHeart's Own Activity

NaturalatHeart recorded a Weigh In at 171.9 lb.
NaturalatHeart recorded a Weigh In at 173.1 lb.
NaturalatHeart recorded a Weigh In at 173.8 lb.
NaturalatHeart recorded a Weigh In at 175.0 lb.

NaturalatHeart's Buddies

cpmodem commented on weckwerthma's Journal Entry.

Other Member Diet Recent Activity

Sami1956 updated their Exercise Diary.
jimmiepop supported knuckles the mgtow monk's Journal Entry.
cpmodem commented on weckwerthma's Journal Entry.
FiveTwoCowboy commented on craigbrennan's Weigh In.
Sugar Waffle supported SeriousEffort's Journal Entry.
cathytobias commented on their Journal Entry.
Janelleas recorded a Journal Entry and a Weigh In at 143.0 lb.
SeanKelly supported debrafrederick's Journal Entry.