Weigh In record (no journal entry) for 16 May 2018
|
147.0 lb
Lost so far: 13.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2018:
|
1368 kcal
|
Fat: 39.67g | Prot: 49.71g | Carb: 203.54g.
Breakfast: Lender's Plain Bagels (Small), Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Trader Joe's Marinated Bean Salad, Roma Tomatoes, Laughing Cow Mini Babybel Light Cheese, Frigo Cheese Heads Original String Cheese. Dinner: Cheddar Cheese , General Mills Golden Grahams Cereal, Tim Hortons Maple Dip Donut. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bchevalier's weight history
|