Weigh In record (no journal entry) for 16 May 2018
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174.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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499 kcal
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Fat: 10.62g | Prot: 11.25g | Carb: 99.50g.
Breakfast: Signature Kitchens Bran Flakes, Chiquita Banana, Eating Right Granola Cereal, Nature's Path Organic Pumpkin Flax Plus Granola, Southern Grove Whole Natural Almonds, Silk Pure Almond Milk - Original. more...
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gaining 16.8 lb a week
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lexsanz's weight history
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