MMDuff10's Journal, 16 May 2018

137.8 lb Lost so far: 53.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1392 kcal

Fat: 98.85g | Prot: 70.18g | Carb: 40.69g.   Breakfast: Strawberries, Hershey's Cocoa Special Dark, Great Value Heavy Whipping Cream Ultra Pasteurized, Celery, Great Value Sugar Free French Vanilla Coffee Creamer, Body Fortress Super Advanced Isolate Protein Powder (Vanilla Creme). Lunch: Denny's Sliced Tomatoes (3 Slices), Baking Powder (Sodium Aluminum Sulfate, Double Acting), Country Crock Churn Style, Great Value Large White Eggs, Great Value Organic Ground Flaxseed, Duke's Mayonnaise, Great Value Single American Cheese Slice, Publix Ground Chuck 80/20. Snacks/Other: Reddi-wip Original Dairy Whipped Topping, Tequila. more...

2169 kcal

Activities & Exercise: Shopping - 1 hour, Elliptical - 48 minutes, Sleeping - 5 hours and 41 minutes, Resting - 9 hours and 16 minutes, Desk Work - 7 hours and 15 minutes. more...