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wrong direction-my sins have caught up with me...
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216.7 lb
Lost so far: 17.3 lb.
Still to go: 71.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2012:
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693 kcal
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Fat: 22.72g | Prot: 35.99g | Carb: 90.60g.
Lunch: Oyster Crackers, Diet Coke, Chicken Soup with Dumplings and Potatoes. Dinner: Carrots, Fat Free Zesty Italian Dressing, Cucumber (with Peel), Feta Cheese, 98% Fat Free Oven Roasted Turkey Breast Thick Sliced, Endive, Chicory, Escarole or Romaine Lettuce. Snacks/Other: Fiber Gummies, Hard Pretzels, Stringsters Low Moisture Part Skim Mozzarella Cheese. more...
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3014 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Yard Work (gardening) - 45 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 6.8 lb a week
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 Comments
Don't you just love it when your scale tattles on you....mine seems to get off on displaying all my weaknesses. Think my scale has a love-hate relationship with me. Understand the wrong direction....you just get it going in the right directions and whoops, there it goes off on its own again... Hugs and I hope this week is a successful week for you.
16 Jul 12 by member: 2227Gwen
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It happens to all of us. The important thing is that you are not going to quit. Just get back on that band wagon and keep going. You will have a successful week. I just know it! I hate that scale!!
17 Jul 12 by member: chattycathy1955
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