tgaddis's Journal, 16 July 2012

Weigh In record (no journal entry) for 16 July 2012
180.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 July 2012:
935 kcal Fat: 31.71g | Prot: 80.77g | Carb: 81.70g.   Breakfast: Hot Cocoa. Lunch: hershey's miniature, black eyed peas. Dinner: tortilla, queso, ground beef, Lettuce, Tomatoes. Snacks/Other: medifast Parmesan, medifast tropical punch. more...
gaining 1.0 lb a week

   Support   


Other Related Links

Members



tgaddis's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.