fat brat's Journal, 16 July 2012

Weigh In record (no journal entry) for 16 July 2012
225.6 lb Lost so far: 8.4 lb.    Still to go: 65.6 lb.    Diet followed reasonably well.
on diet fat brat's no-no diet   losing 8.4 lb a week

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hear48 recorded a Journal Entry.
neoeny152 recorded a Weigh In at 288.6 lb.
Allsmiles427 recorded a Weigh In at 167.6 lb.
StudsTerkel recorded a Weigh In at 160.0 lb.

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Ette76 supported wholefoodnut's Journal Entry.
pneyra7 recorded a Weigh In at 128.4 lb.
williamganz submitted a diet Tip.
Pterath supported redgirl1974's Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.4 lb.
lavender211 recorded a Journal Entry.
angwilson recorded a Weigh In at 155.0 lb.
mustloose01 recorded a Weigh In at 244.0 lb.