fat brat's Journal, 16 July 2012

Weigh In record (no journal entry) for 16 July 2012
225.6 lb Lost so far: 8.4 lb.    Still to go: 65.6 lb.    Diet followed reasonably well.
on diet fat brat's no-no diet   losing 8.4 lb a week

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LKinda submitted a diet Tip.
Caterpillar2Butterfly supported northernmusician's Journal Entry.
bdmgoggins commented on jasminegates's Journal Entry.
april761 commented on debrafrederick's Journal Entry.
lorriegulley updated their Food Diary.
Witchyie recorded a Weigh In at 213.4 lb.
Kppgreen commented on philmck's Journal Entry.
kuwa2004 recorded a Weigh In at 140.4 lb.