fat brat's Journal, 16 July 2012

Weigh In record (no journal entry) for 16 July 2012
225.6 lb Lost so far: 8.4 lb.    Still to go: 65.6 lb.    Diet followed reasonably well.
on diet fat brat's no-no diet   losing 8.4 lb a week

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neoeny152 recorded a Weight Entry at 249.5 lb.
Allsmiles427 recorded a Journal Entry and a Weight Entry at 193.0 lb.
MWest484 recorded a Weight Entry at 230.6 lb.

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coffeeandaview updated their Food Diary.