thoj's Journal, 10 May 2010

Weigh In record (no journal entry) for 10 May 2010
133.0 lb Lost so far: 17.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2010:
1461 kcal Fat: 58.04g | Prot: 58.94g | Carb: 182.70g.   Breakfast: cinnamon, banana, coffee, old fashioned oats, almond milk, great value creamy peanut butter, frozen peaches, creme brulee coffee creamer. Lunch: balsamic vinegar, extra firm tofu, Near East Taboule, honey, olive oil. Dinner: real bacon, deli brown sugar ham , pillsbury pizza crust, pineapple tidbits in juice, kroger pasta sauce, pepper jack cheese. Snacks/Other: candy jar ice cream, cherry cheesecake lite yogurt kroger. more...
2324 kcal Activities & Exercise: treadmill intervals - 1 hour and 21 minutes, Housework - 2 hours, Resting - 12 hours and 39 minutes, Sleeping - 8 hours. more...
on diet thoj's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for thoj's own diet



thoj's weight history


thoj's Recent Activity

thoj's Own Activity

No recent activity.

thoj's Buddies

No recent activity.

Other Member Diet Recent Activity

buckeyechick recorded a Weigh In at 234.0 lb.
Im Fat 2 recorded a Weigh In at 205.0 lb.
northernmusician commented on their Journal Entry.
bobb1966 recorded a Weigh In at 217.8 lb.
Frosty Heimdall supported Addie Aline's Journal Entry.
dayberndt updated their Food Diary.
amyskids updated their Food Diary.
mnrstp recorded a Weigh In at 172.8 lb.