Weigh In record (no journal entry) for 16 July 2012
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173.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2012:
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1695 kcal
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Fat: 93.48g | Prot: 60.19g | Carb: 158.17g.
Breakfast: Almonds. Lunch: Cheese Pizza. Dinner: Tater Tots (Regular), Tater Tots (Small), Kickin' Coney. more...
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gaining 0.5 lb a week
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rundad's weight history
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