BobMciu's Journal, 16 July 2012

Weigh In record (no journal entry) for 16 July 2012
209.5 lb Lost so far: 5.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 July 2012:
928 kcal Fat: 27.19g | Prot: 27.47g | Carb: 163.33g.   Breakfast: 1% Fat Milk, Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Banana, Bran Cereal. Lunch: Marinara Sauce, Dry Grated Parmesan Cheese, Noodles, Butter (Salted). more...
2325 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 202.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 203.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 206.8 lb.
BobMciu recorded a Journal Entry and a Weigh In at 205.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported wholefoodnut's Journal Entry.
kmkjmomma recorded a Weigh In at 234.0 lb.
RCworks recorded a Weigh In at 161.0 lb.
Hipaagrammy commented on their Journal Entry.
Sweet Ce commented on Tulipgirl6's Journal Entry.
michellesmith1 commented on their Weigh In.
Sugar Waffle supported kimmyjeanmiller's Journal Entry.
jubileejubilee recorded a Weigh In at 133.2 lb.