BobMciu's Journal, 16 July 2012

Weigh In record (no journal entry) for 16 July 2012
209.5 lb Lost so far: 5.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 July 2012:
928 kcal Fat: 27.19g | Prot: 27.47g | Carb: 163.33g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), 1% Fat Milk, Bran Cereal, Banana. Lunch: Noodles, Dry Grated Parmesan Cheese, Butter (Salted), Marinara Sauce. more...
2325 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet BobMciu's own diet   gaining 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

thewolfmans recorded a Weigh In at 158.5 lb.
Bonnybelle updated their Food Diary.
soonsoonsoon supported DameMcMame's Journal Entry.
SlimAni recorded a Weigh In at 178.4 lb.
stevieweevie supported sonnymac's Journal Entry.
ny_shelly commented on their Journal Entry.
Hamdi Elmi recorded a Journal Entry and a Weigh In at 352.7 lb.
islandmoma updated their Food Diary.