Stella1964's Journal, 16 July 2012

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Weigh In record (no journal entry) for 16 July 2012

187.0 lb Lost so far: 19.0 lb. Still to go: 57.0 lb. Diet followed 100%.

Diet Calendar Entry for 16 July 2012:

596 kcal

Fat: 40.31g | Prot: 37.17g | Carb: 32.69g. Breakfast: Choco perfection milk chocolate, Low Carb Pumpkin Nut Muffins. Lunch: Silk unsweetened almond milk, Protein powder. Dinner: Onion, Egg, Zucchini, Summer squash, Ground beef, Mayo. more...

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Stella1964's Recent Activity

Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	iamtig recorded a weigh in at 195.2 lb.
	huffmann replied to their Challenge post - My challenge - use my bike.

Other Member Diet Recent Activity

	hix_7 recorded a weigh in at 176.2 lb.
	MightyFull updated their Food Diary.
	Cfenters recorded a weigh in at 277.6 lb.
	slk124 recorded a weigh in at 95.0 lb.
	virgowoman recorded a weigh in at 245.0 lb.
	sarah_cook2007 recorded a journal and a weigh in at 189.0 lb.
	joandrews recorded a weigh in at 121.3 lb.
	itsjosh recorded a weigh in at 165.0 lb.

Stella1964's Journal, 16 July 2012

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Stella1964's weight history

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Other Member Diet Recent Activity