mariezzz's Journal, 15 May 2018

Still well below goal, but ate really unhealthy food this week. Not feeling good physically because of it. I really need to get back to basics & let my stomach settle down. Making too many 'exceptions' is a problem and will eventually lead to gaining the weight back. Hope to have a better journal entry next week.
120.7 lb Lost so far: 75.7 lb.    Still to go: 0 lb.    Diet followed poorly.
gaining 1.3 lb a week

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Yep that can happen...I'm below goal and have that freedom too it can cause you to eat differently and foods do upset me at times also...I don't want to gain back either... I'm good for doing that in the winter months...;) 
15 May 18 by member: maxie4

     
 

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