Weigh In record (no journal entry) for 16 July 2012
Diet Calendar Entries for 16 July 2012:
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2008 kcal
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Fat: 34.54g | Prot: 164.62g | Carb: 254.93g.
Breakfast: Linusit, Milk Protein Smooth, Bitesize Shredded Wheat, Impact Porridge 0.2. Lunch: Celeriac, lentils, Chilli Quorn Carne. Dinner: Celeriac, Salsa Eggs 0.1. Snacks/Other: Milk Protein Smooth, All Bran, Banana, Apple, Orange. more...
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2297 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Sitting - 9 hours, Sleeping - 7 hours and 30 minutes. more...
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